by admin | Sep 5, 2026 | Meditation Tip
There may be someone you truly want to forgive. You may have told yourself many times: It’s over.I want to move on.I don’t want to carry this anymore. Maybe years have passed. The person may no longer be in your life. What happened is already over. And yet, the moment... by admin | Aug 29, 2026 | Anxiety Relief
Have you ever told yourself, “I shouldn’t be angry,” but still felt angry? Or tried to stop worrying, only to find the same anxious thoughts coming back again and again? We often think we should be able to control our emotions. We try to calm ourselves down, think... by admin | Aug 21, 2026 | Meditation Tip
Seeing Your Life from a New Perspective Deep within us, there is already a true mind that is peaceful, clear, and complete. Yet many of us live with anxiety, stress, resentment, regret, and endless thoughts. Why is it so difficult to experience the peace that is... by admin | Aug 12, 2026 | Meditation Tip
Starting something new at 85 years old may not feel easy. But sometimes, an unexpected challenge can lead us in a completely new direction. One of our members began meditation at Long Island Meditation in mid-June 2025 after experiencing mental lapses. His doctor...
by admin | Oct 17, 2024 | Be Enlightened, Be Happy
The Timeless Wisdom of Nature In life, we are constantly surrounded by change—seasons shift, circumstances evolve, and even our own emotions fluctuate like the wind. Yet, amidst this endless flow, there is something within us that remains untouched, unchanging....
