What kind of meditation method is this?

Updated: Sep 1, 2019

Finding My True Self Meditation. Our method is a simple program consisting of seven levels used to discard the false self (the ego). The method itself is unprecedented and the purpose is to change the human mind to the infinite mind of the universe.


During an interview in January of 2002 the founder described the method as "about completely eliminating minds through cleansing the mind. It is also possible to completely discard the habits that our bodies are steeped in. When our minds and bodies have been thus completely discarded, Truth that is within oneself emerges. This is the way to achieve human completion." (Excerpt: Woo Myung, Gwangil Kim, Sangdon Shin, and Gisook Kim, A Discussion of The Mind Truth and Subtraction Meditation, 2002, South Korea. Web Resource: Retrieved, November 10, 2016,


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