Great Neck, NY
"I have been doing for 3 weeks but I already noticed a really good change. I felt like I was getting really stressed out and depressed. I already feel like it has been helping me with stress and with certain relationships in my life. I also noticed that I haven't been putting energy into the things I can't change or giving myself a reason to feel bad about things. The biggest change is with my mom so far. It is so much better."
Great Neck, NY
I FEEL CALMER AND HAPPIER
"I have been meditating for 3 weeks and I feel a great change in real life. I feel calmer and happier. I recommend this to anyone to try it to experience the benefits. The helpers know how to guide well and I feel very comfortable with them. I love this experience. Try it for yourself, you won’t regret it."
Great Neck, NY
"I was lost and now I am found. Like everyone, I was skeptical at first. Now I am a believer. I am on my way to healing and finding my 'true path.' Every person who works with you is so knowledgeable, kind, nurturing and most of all wants you to be happy, healthy and free of pain and stress. An experience that cannot be put into words. Already I am on the way to a healthier stronger "me." Lastly, simply a beautiful place to go and be a part of."
Great Neck, NY
PUT THE PAST
IN THE PAST
"It has really helped me a lot. It has helped me to put the past in the past and really focus. I had a realization that unfortunately there are so many things you can't control and to spend any time just hoping and wishing, it is just useless energy that can be used in a different direction."
Great Neck, NY
MORE MOMENTS OF PEACE
"I have been doing meditation for a long time now but I never understood what meditation was. Through this meditation, I have come to know that meditation is something where you can't become Buddha or Jesus overnight. You have to create moments of peace. How the mind is, it runs wild and creates stress and pain. But if you channel your mind in a certain direction like in this meditation, and you follow the method, then suddenly you will have a moment of peace in the mind. Then we can channel our mind to the next event that may have some stress and pain, and by throwing away, we create another moment of peace.
"My childhood in Singapore was spent in and out of hospitals due to severe asthma. Doctors warned my mother that I wouldn’t live past adolescence because I was so skinny and weak. Because of this it made me understand that happiness does not come from possessions, rather it meant to be alive. I chose to work in the healthcare industry after college because of my childhood health issues. At the hospital where I worked, I witnessed many patients die. The first moment of sitting down next to a deceased patient, a man in his early 20s, sent me into a deep state of confused, fear and extreme sadness. The fear of losing my life during childhood flashed back to me and I wondered intensely where I would go after death, why was I born, and what ultimately is the meaning for human beings to live some years and then suddenly vanish away like smoke. egostrongI fell into a deep depression as I saw more and more patients pass away. Also- at that point in my life, I was aware that I still had judgments towards others and had a strong ego . Even though I learned in the Buddhist sutra that everything is impermanent and that everyone is One and we should love each other, it was impossible to practice this in my everyday life.
I started to do different kinds of meditations to cope with stress and search for those questions I had about life and death, like Buddhist meditation, yoga etc., all of which helped to calm my mind. However, I knew my mind was not able to remain in a peaceful state all the time and the perpetual internal conflict of living up to what I knew, was always at odds with my habitual behavior. There was also still fluctuation and noisy chatter at the back of my mind. Therefore, I continued to search for new ways to achieve peace and ended up trying this method. In the end, it has been the best decision that I made in my life. This meditation completely put an end to my search for Truth because I have found the answers from within simply by engaging in this method.
Simply by following the method and discarding pictures of my human relationships I have let go of the hatred I had for my father (someone I wasn’t speaking to at that time), which had negativity impacted my health for years. From the meditation, I learned that the emotional baggage of the people I hated are only pictures imprinted in my mind, mere illusions I have stored inside myself. Being able to look back on the relationship with my father, forgive and reconcile with him was one of the most invaluable gifts that this mediation has given to me. With this meditation, my health also improved and my body relaxed. In addition, I look much younger and people around told me that I became much more beautiful than before.
Most importantly, the incessant searching about the questions related to life and death and other queries are all resolved. I am now able to live in the moment and realize this world is heaven itself. Before, my mind was full of nonexistent illusions which hindered me from being in touch with life. Now wherever I go, whoever I meet whatever I do I am always happy and light. Moreover, because I understand the laws of nature, I have become more realistic and practical, there are always positive results from whatever I do and I am able to enjoy the process.
Since I have changed my perspective from a self-centered mind to the infinite mind of the Universe, I have formed new habits of being able to live for the others and finding the joy in living for others’ happiness since they are also me. This is the best education that I have received in my life. With this method, I am convinced that it is possible for the world to become one."