October 10 is World Mental Health Day — a day to pause and take care of the mind we live with every single day.
Join our free online meditation on Saturday, October 10 at 10 AM ET.
Whether you are new to meditation or returning to it, this is a gentle place to begin.
Register here: https://onlinemeditationevents.zoom.us/meeting/register/2xU6hC-RS56RIwfjCzNJOQ#/registration