Solution to anxiety
Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel anxious when faced with a difficult problem at work, before taking a test, or before making an important decision. It can help you to cope. The anxiety may give you a boost of energy or help you focus. But for people with anxiety disorders, the fear is not temporary and can be overwhelming.
Method to eliminate anxiety
Anxiety has been built up for my whole life(karma) with the body and inherited mind(habit) and exists in my mind. So if you can throw away this karma, body practicing meditation method you can find the most peaceful mind which is the truth within you. We have a systematic method to discard this karma, habit, and body. When you follow the method and discard all of your anxiety you will not get anxious anymore.
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In anxious mind, there cannot be the solution for eliminate anxiety. You should go to the place to teach you how to live free from anxiety if you want to live peacefully. Here is the place to have the method to delete your anxiety.
Now is the time to take action to achieve what you want to achieve