Do you offer the option to attend just one class or to drop in?

We do not offer the option to attend just one class nor come as a drop-in. The reason is because our method is unique and our center is also similar to a martial arts school: i.e we have a step-by-step program, made with the purpose of advancing with the discipline (akin to becoming a black belt in meditation!).

This is why we offer a free intro to our method, so that you can come in to see if this study is right for you.