Andy Overcame PTSD, Anxiety And Depression

"I don't suffer from depression or anxiety. I am able to deal with everything peacefully. It helped me overcome my PTSD." -Andy



"Everything becomes manageable all of a sudden. You can appreciate little things." -Niaz



"[My family] used to argue a lot. But now we just calmly talk to each other and listen to each other's opinions and that way we can respect each other more." -Chloe


Did you know we have a YouTube channel? We post inspiring poems, readings, student reviews, and other fun content everyday!  CLICK HERE to explore Long Island Meditation on Youtube


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