Eliminate Useless or Negative Thoughts
The Method We Use is About
Finding Your True Self
by subtracting the false self
Stop Thinking
1. Recall
Recall the remembered thoughts (which come up as pictures in your mind). The pictures that come up are your mind.
2. Reflect
Through self-reflection, you will get to know yourself from a much greater perspective.
3. Eliminate
When you discard the pictures through this method, you will find your True Self.
Guided Meditation
Our method is a step by step guided meditation practice designed for anyone regardless of prior experience. When practicing with sincerity, miraculous changes in people happen.

Mind
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All of the mind clutter disappears
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Your focus and efficiency can be boosted by more than 10 times
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You have confidence in whatever you do

Body
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Your face becomes bright
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Your face becomes the most beautiful according to your style
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You become free from illness and have longevity
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Exhaustion disappears
Soul
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You are able to succeed
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You are always in comfort and happy
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You can achieve human completion and live forever
Benefits of Meditation
Are you thinking too much?
· Back and forth thoughts about what to do without coming to a solution
· Replaying a situation where you feel regret
· Replaying a mistake you made
· Replaying an argument
· Thinking about what I should have done
· Thinking about the future
· Replaying imaginary “what if” scenarios.
· Thinking only negative thoughts (phobias or negative self image)
· Over analyzing
· Thoughts of financial issues
· Simply going into a fantasy world
Student Experiences

Improved Relationships
"I have been doing for 3 weeks now. The biggest change is with my mom so far. It is so much better between us."
Yvonne S. | Great Neck, NY

Regained Health
"Within just a week, the grief began to lift and I started to get my health and enthusiasm back."
John A. | Great Neck, NY
Stronger Me
"An experience that cannot be put into words. Already on the way to a healthier stronger 'me.'"